Apple MacBook Pro 16" i7 2.6 5300M (2019)
- vs -
Apple MacBook Pro 14" M2 Max 38-GPU (2023)

Product comparison with benchmarks

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Device Information

Silver, Space Grey Colours Silver, Space Grey
2,399 $ / 2,699 € Price from 3,099 $ / 3,999 €
Q4/2019 Release date Q1/2023

Processor

Intel Core i7-9750H Name Apple M2 Max
Intel Manufacturer Apple
6 / 12 Cores / Threads 12 / 12
2.60 (4.50) GHz Frequency 3.50 GHz
14 nm Structure 5 nm
Coffee Lake H Refresh Architecture M2 (Avalanche / Blizzard)
Q2/2019 Release date Q1/2023

Memory

16 - 64 GB Memory Size 32 - 96 GB
DDR4 2666 Memory Type LPDDR5 6400
-- Memory Bandwith 409.6 GB/s
No Upgradeable? No

Graphic card

Intel UHD Graphics 630 Name Apple M2 Max - 38 GPU Cores
Internal Type Internal
0.35 (1.15) GHz Frequency 1.40 GHz
1.50 GB Memory Size 96.00 GB
-- Memory Type LPDDR5
14 nm Structure 5 nm
Q4/2017 Release date Q1/2023

Graphic card 2

AMD Radeon Pro 5300M Name --
Dedicated Type --
1.00 (1.25) GHz Frequency --
4.00 GB Memory Size --
GDDR6 Memory Type --
7 nm Structure --
Q4/2019 Release date --

Screen

16.0 inch Size 14.2 inch
3072 x 1920 @ 60 Hz (226 ppi) Resolution 3024 x 1964 @ 120 Hz (254 ppi)
16:10 Ratio ~ 16:10
IPS Technology IPS
500 nits Max. Brightness 1000 nits
No HDR support Yes (1600 nits)
No Always On Display No
6016 x 3384 @ 60 Hz 1. external display 7680 x 4320 @ 60 Hz
6016 x 3384 @ 60 Hz 2. external display 6016 x 3384 @ 60 Hz
-- 3. external display 6016 x 3384 @ 60 Hz

Storage

512 - 8,192 GB Size 512 - 8,192 GB
SSD Type SSD
PCIe Interface PCIe
No Upgradeable? No
-- 2. drive
-- Card reader SDXC

Battery

Lithium-Polymer Type Lithium-Polymer
100.00 Wh Capacity 70.00 Wh
11.00 h Battery life 18.00 h
USB-C @ 96 W Charging MagSafe 3 @ 96 W

Network

802.11ac Wireless LAN 802.11ax (WLAN 6E)
-- LAN --
Bluetooth 5.0 Bluetooth Bluetooth 5.3
-- Cellular --

Camera

0.9 MP, 720p Front camera 2.1 MP, 1080p
-- Back camera 1 --
-- Back camera 2 --
-- Back camera 3 --

Ports

-- HDMI 1x HDMI 2.1
-- DVI --
-- DistplayPort --
4x USB-C (Thunderbolt 3, DisplayPort, USB 3.1 Gen 2) Thunderbolt 3x USB-C (Thunderbolt 4, DisplayPort, USB 4.0, Charging)
-- USB --
4x (Thunderbolt 3) USB-C 3x (Thunderbolt 4 / USB 4.0)
-- Lightning --
-- Other 3,5mm Headphone, MagSafe 3

Dimensions / Housing

16 mm Height 16 mm
358 mm Width 313 mm
246 mm Depth 221 mm
2,000 g Weight 1,630 g
Aluminum Housing Material Aluminum
-- Glas Type --
-- IP Protection Class --

Additional data

A2141 Part-no --
MacBookPro16,1 Ident-No: --
3347 EMC-No: --
TouchID Security features TouchID
Link to manufacturer data sheet Link to manufacturer

Benchmark results

Geekbench 6 - Single Core

Geekbench 5 is a multi-system benchmark and measures the performance of a computer. Geekbench version 5 contains new test fields such as augmented reality applications and calculations for machine learning.




Geekbench 6 - Multi Core

Geekbench 5 is a multi-system benchmark and measures the performance of a computer. Geekbench version 5 contains new test fields such as augmented reality applications and calculations for machine learning.




Geekbench 5 - Single Core

Geekbench 5 is a multi-system benchmark and measures the performance of a computer. Geekbench version 5 contains new test fields such as augmented reality applications and calculations for machine learning.




Geekbench 5 - Multi Core

Geekbench 5 is a multi-system benchmark and measures the performance of a computer. Geekbench version 5 contains new test fields such as augmented reality applications and calculations for machine learning.




Cinebench 2024 - Single Core

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in the 3D program Cinema 4D from the manufacturer Maxon. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation. Cinebench 2024 runs on Windows (x86-64 and arm) and macOS. He can also test the new Apple M processors.




Cinebench 2024 - Multi Core

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in the 3D program Cinema 4D from the manufacturer Maxon. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation. Cinebench 2024 runs on Windows (x86-64 and arm) and macOS. He can also test the new Apple M processors.




Cinebench R23 - Single Core

Cinebench R23 is the latest version of Maxon's render benchmark. It is based on the Cinema 4D application, which is used to generate 3D shapes. We use the single-core as well as the multi-core test.




Cinebench R23 - Multi Core

Cinebench R23 is the latest version of Maxon's render benchmark. It is based on the Cinema 4D application, which is used to generate 3D shapes. We use the single-core as well as the multi-core test.




FP32 Performance (Single-precision TFLOPS) - FP32 (TFLOPS)

The theoretical computing power of the graphics card with single precision (32 bit) in TFLOPS. TFLOPS indicates how many trillion FP32 floating point operations the graphics card (GPU) can perform per second. The larger this number, the faster the graphics card is.




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